Yoga, Meditation and Relaxation (Cley)

Phone: 01263 740392

Please mention the Glaven Valley when calling

Yoga, Meditation and Relaxation North Norfolk

Susanna teaches Iyengar yoga at a wonderful purpose build studio on the north Norfolk coast. She also runs a weekly meditation group and a series of workshops to help combat the stress associated with exams.

Susanna Scamell

Phone: 01263 740392

Website: www.yoga-meditation-relaxation.co.uk

Address:

Hammer Hill

Cley-next-the-Sea

NR25 7BB

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Entry categories: Complementary & Alternative | Fitness & physical therapies | Counselling, psychotherapy, relaxation, meditation

Yoga, meditation and deep relaxation have brought much joy and peace into my life.

My intention is to share what I have learnt and to create a place for each student's personal exploration of their body, mind and essential essence.

I dedicate my classes to the health and wellbeing of all those who wish to share this part of their journey with me.

Yoga

Susanna teaches Iyengar yoga at a wonderful purpose build studio on the north Norfolk coast.

Day time and evening classes for all levels of experience.

Yoga for Pregnancy

Susanna qualified with the Birthlight organisation( please visit birthlight.com).
Classes are held at Kelling Studio on Tuesdays during term time at 10 - 11.15.
Cost: £8.00 per class payable in half term blocks.
All equipment is provided.

Birthlight yoga is a gentle way to help the mother-to-be to adapt to her changing body. Yoga helps to prevent and over come the ailments of pregnancy, and to prepare for the birth of the baby.

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Click here for more information about Cley

Cley–next–the-Sea is an unspoilt Norfolk village and at one time was the centre of a thriving port community but over a number of decades the entrance to the village from the sea became silted up and the marshes increased in size making it a natural sanctuary for the numerous birds which visit it throughout the year. The sea is now held back beyond the marshes.
The National Trust administer this area which is designated one of outstanding natural beauty and attracts ornithologists from all over the country. The charm of the area is its complete unspoilt character where life is leisurely and is suited to people who require a peaceful holiday away from the crowds.
The village has 'a number of small shops and there is a limited public transport service to the larger towns of Holt, Cromer and Sheringham — the latter having two good golf courses.
The village has a beautiful village green, next to the magnificent church.